The Ripple Effect
2.-
A four week breathwork course for women who need change in their lives
A 4 week course to support your healing, deepen the connection to yourself and get really clear on what you want.
For women who are at a turning point in their lives. All the answers you seek lie in wisdom of your body, and the breath is your vehicle to them.
A 4 week course to
Deepen Self Agency, Regulate Emotions, and Deepen Self-Connection through Breathwork
Designed for women who struggle to be still
How would it feel to
How would it feel to
feel self assured in your abilities, lead with self-agency
to be able to focus your attention, mastery over mind
to truly know who you are and what you really want
to feel supported + motivated to have a regular consistent
practise of connecting to your needs + desires.To truly practise self care + love.
It’s life changing.
If you are ready for change then this course is for you.
Do you have an overactive and often easily distracted mind?
Are you at a turning point in your life, where you yearn to truly know yourself and what you want?
Do you yearn for a sense of clarity, emotional balance, and a deeper connection with your inner self?
This course is designed just for you.
What People Have to Say
“It’s helped me to keep to a morning routine where otherwise there wouldn’t be one, I feel like I have more time & a better perspective on time now, too. What Carla said in the final call, something her Granda used to say “life is fast”, hit the nail on the head. We only make time by slowing down, for me my job is about to change, along with it my salary will drop. But I’ll have more time & more freedom which I can use to continue building my business. The course has helped me work through all this stuff in my head and to feel okay with it.”
“[I recommend the wave effect] because the world needs more unapologetically relaxed, outspoken & unafraid women”
-Giordan
“I was very anxious, I had just moved to Aus and feeling less confident in myself. I wanted connection and self discovery.
[The best thing about the course was] connecting to myself. Leaning into appreciating myself again and experiencing love and space for people and places too.
[Now] I 100% feel less anxious, more connected to myself and others around me. More gratitude too. I feel more headspace for work too.”
-Ros
“It teaches you simple tools and techniques that can really help people in their everyday lives, no matter what your age, stage or situation.”
-J
“It’s great for anyone that wants to show up for themselves, get through something tough or feels numb and wants to start listening to themselves. Showing up daily is definitely a challenge and commitment for some but the course is actually very manageable and you really feel the benefit so much more when your practise is consistent. I think it's perfect for newbies and people who do regular yoga and breathwork too.
Every time, I would feel absolutely fantastic afterwards”
-Lauren
“Carla, is a wonderful teacher and who holds such a gorgeous, safe and supportive space for healing and the opportunity to connect with a beautiful group of inspirational women.”
-Dr. Lynda
You enter this world on inhale and you will exit on exhale, and in the words of my teacher; you are as close as to God, as the sound of your own breath.
For me, God represents mystery + great power.
In a world of record levels of overwhelm, anxiety and people unsure of their desires;
Breathwork offers a river back.
All the answers are within.
You are mind, body, breath not a flurry of thoughts.
This course is an opportunity of rebirth, practise to let things go, space for new and very exciting change.
The Ripple Effect
A Self Guided Course accompanied by Live Support
Deepen your Healing
Each session is carefully curated to help you tap into your inner ocean of resource, learn deepen your ability to focus your attention, and navigate emotional states with grace. Deepen your relationship to your breath and to yourself. Get to know what you really want.
A Month of Breathwork
Learn + experience a variety of breathwork techniques and self discovery exercises, across 20 recorded sessions for 4 weeks of daily practice (Mon-Fri). Self guided to provide maximum flexibility and cater to your life.
Community & Support
Access to in depth recorded Q&As as well a bank of short videos answering frequently asked questions and addressing common concerns. There is access to community support and personalised support from Carla via a Facebook group for any questions you have.
Four Week Self Guided Course
£147
Carla
Carla has ten years experience in teaching yoga and in the past offered therapy of breathwork and somatics. Carla trained in Bali working with leading pioneers in healing. Carla helps women heal and get really clear on what they want.
Creating a life rich in authenticity, self agency and connection.
Carla has helped 1000s of women change their lives and would love to support you too.