The Wave Effect - Sept’24

A month long online immersion. The 4 week cycle is the most powerful one we have. 

In this month you’ll practise functional breathing, simple yet powerful breathworks to soothe your central nervous system, heal, and thrive. 

Experience the magic of attending to your body, mind and breath for one month,

every weekday morning 7am- 7.30am. 

All sessions are live and recorded for those who are not morning people.

Begins under new moon skies in Virgo on September 3rd and ends under eclipse skies in Libra, 2nd October.